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5-day Level Two Training: Principles


November 6 - 10, 2026

Principles are timeless. They are concepts that once understood give you the framework to understand more complex teachings, practices and theories that would otherwise be misunderstood.

This Level Two training is where the rubber hits the road if you are wanting to teach or take your learning to a completely new level.

With daily yoga practice and deeper applied workshops on functional anatomy, subtle body practices, chakras, bandhas, pranayama and meditation, your view on yoga and yourself will begin to change and transform with these potent practice and principles.

Learning how to teach and assist others is how you will anchor the learnings and teachings into your subconscious self. This 5-day Level Two Training is for everyone—especially for teachers who are looking to up-level their teaching and knowledge. It is also great for students looking to deepen their practice.

Curriculum

  • Functional Anatomy and Physiology

  • Subtle Body Workshops and Practices

  • Assisting and Adjusting

  • Internal Forms of Alignment

  • Chakra Pranayama and Bandha Theory and Practice

  • Chakra Meditation Theory and Practice

  • Principles and Methodology of Teaching

Schedule

7:30am Pranayama Meditation

8am Self Practice

9:30am Vinyasa Class

11am Break and Integration Study

12pm Workshop

1:30pm Workshop

3pm Teaching Practice and Feedback

6pm Integration Overview Q&A

6:30pm Finish

Investment

Level 1: 900€

Early bird (by October 1): 850€

Full Tuition (inclusive of Level 2, 3 and 4): 3,000€

Early bird (by October 1): 2,700€

Certification

This training can be completed as a standalone.

When taken together with Level 1, 3 and 4, this training makes up a 200-hour training, and is certified with the Yoga Alliance.

Sign up now.

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1 November

5-day Level One Training: Foundations

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11 November

5-day Level Three Training: Integration